Life coaches tend to focus on performance. Mentors are more concerned with long-term development.

Mindfulness is available to you in every moment—but we need to learn how to access it with tools and practice.

I want you to achieve all of the success that will bring you happiness and fulfillment—but that deeper transformation into peace requires a transition. 

Together, we’ll figure out how to best implement mindfulness into your life, which can provide an undercurrent and foundation of being to make sure the doing serves you!

We’ll bridge the gap between now and where you want to be. The best chance you have at getting the future you envision is through the intentions and actions that take place in this moment.

Coaching.